In the depths of winter Cornwall still can be pretty mild and especially lovely on a sunny day! The leaves have fallen giving a clear view along parts of Frenchman’s Creek, bird nests and bird life can be seen through the myriad of branches. The Osprey have gone, migrating to Africa and a warmer winter along with most of the Little Egrets. There’s still a hive of activity and birdsong though. as we kayak along the Helford River and Frenchman’s Creek. The Helford is a Ria, a flooded valley that floods with sea water twice a day! It’s amazing to see the marine life and birdlife that inhabit this North Atlantic Temperate Rainforest. The boat’s out of the water now, but we’ve still been getting out on the water by kayak. Here’s what we have been seeing on our winter paddles:
Kingfishers

Winter is perhaps one of the best times to spot the kingfishers. Their bright blue and orange chests make them unmistakable as they fly over the slow moving or still water of Frenchman’s Creek and Port Navas Creek hunting for fish from riverside perches, occasionally hovering above the water’s surface. The leaves have fallen from the deciduous ancient oak trees making it even easier to spot them and their high pitched bird song is unmistakable and so melodic.
Buzzards

Buzzards are a common sight soaring above the Helford River and it’s creeks, they can usually be seen flying high above Perran Cove, at the foreshore of Budock Vean Hotel and on Frenchman’s Creek. You can tell them apart from other birds of prey by their fanned shape tail. It is an amazing seeing them soar with their wings spread out in a V shape, with dark brown feathers and will often be flying with the crows perhaps fighting over territory or prey.
Grey Herons

Grey Herons squark, perch on the banks and soar up into the trees. These birds are not migratory and are resident all year round. Tall, prehistoric looking birds that look more like feathered birds from the dinosaur era. With a massive wing span of 1.8 metres and a loud squark you can’t miss them. They have a lovely colouring of white, grey and black feathers.
Little Egrets

Whilst most of the little egrets have flown off to Africa for the winter for the warmer weather, there’s still an occasional little egret perched on the banks. Their pristine white feathers stand out against the muddy creeks they wade in.
Greenshanks and Redshanks

We’ve been spotting these birds over the years, but only recently started noticing them when some customers pointed them out and how they differ. Medium in size we see them gather in small groups of 2 or 3 on the muddy banks of Frenchman’s Creek. With a mix of grey, cream, black and white mottled feathering with white chests, they aren’t dissimilar to curlews, but their legs can be green or red and the redshank has a distinctive red beak. We see them lined up on the creek wading on the banks or in the mud searching worms, fish and snails. More than half of them migrate, but we have resident Greenshanks all year round on the Helford.
Oyster Catchers

Oyster Catchers can be easily spotted wading on the sandy banks of the Helford searching for mussels and cockles, of which there are plenty on the Helford River. Their black backs and white chests with a bright red orange beak and legs are so distinct as is it’s high pitch chirp. Hugely territorial in nesting season but quietly searching for food at this time of year.
Cormorants

Cormorants have jet black feathers that have adapted to flying under water, making them superb fishermen. They are even used by Chinese fishermen to catch fish on their behalf, by preventing the birds swallowing their catch, as seen in the HSBC ad! However, on the Helford they are left to enjoy their fish. We have noticed them gathering in numbers on Frenchman’s Creek in the past few weeks. Despite them diving under water their wings aren’t water resistant, and they are often seen with their wings out drying after a fishing session.
There’s always so much to see on the Helford, the fish were definitely less visible at this time of year, but with some much action above the water it’s a fantastic time of year to enjoy the Helford whether you’re by the water or on it!
Koru starts up again on 1 April and we are taking for bookings for 2026 of our on our website in the meantime our gift vouchers are available too and make extra special experience gifts. This adventure is our Helford Koru Kayak Adventure which is a pretty special marine area with sea water flooding in twice a day bringing in with it sea weed, fish and birdlife as we kayak along the Helford River and Frenchman’s Creek.
Here’s a video of what we have seen so far this winter and we hope to see you on the water in Spring!


